testdosha

Test Dosha
Find out what your Dosha is

VATA

PITTA

KAFFA

Ayurvedic Test to find out your Dosha

I am:		At this moment I have a problem with:
	A · Flexible and optimistic.		A · Excessive dryness, rough skin, dark spots.
	B · Practical and ambitious.		B · Excessive transpiration, premature wrinkles, eccemas.
	C · Calm & pacific.		C · Excess oil, liquid retention, weight gain.
My appetite is:		My physical activity is:
	A · Variable.		A · Active and very varied.
	B · I´ve got good appetite.		B · Moderate and effective.
	C · Frequent.		C · Slow and controlled.
My skin tends to:		My digestion is:
	A · Dehydration.		A · Irregular.
	B · Sensitivity, slightly oily.		B · Fast.
	C · Excess sebum, acne and spots.		C · Slow.
My hair is:		My sleep is:
	A · Dry, fine.		A · Short and with interruptions.
	B · Soft, fine, premature white hairs.		B · Moderated.
	C · Thick, oily, strong.		C · Deep and long.
My skin is sensitive to:		My nails are:
	A · Wind, cold and dry climate.		A · Dry. brittle.
	B · Heat and sun.		B · Soft, medium size, pink.
	C · Cold and humidity.		C · Thick, soft and strong.
Under pressure I tend to:		I feel:
	A · Anxiety, insomnia. hysteria		A · Older than my age.
	B · Frustration. rage, jealousy		B · Adult.
	C · Depresion. apathy, lethargy		C · Young but grown-up.

Result: Don´t worry if some answers don´t apply to you at all. Just add up the majority of answers of type A, B, or C.

Add up all the As, Bs, and Cs.
Majority of As:	Dosha VATA - Element: Air and Space
Majority of Bs:	Dosha PITTA - Element: Fire
Majority of Cs:	Dosha KAFFA - Element: Earth and Water
Possible combinations:	VATA/PITTA, VATA/KAFFA, PITTA/KAFFA, PITTA/VATA, KAFFA/PITTA, KAFFA/VATA, VATA/ PITTA/KAFFA.

Beauty Veda advices you to complement your treatments with an adequate and balanced diet, breathing, rest, and meditation.